Yoga & The Visual System

Sunday, September 6th

4pm - 6pm PT

In Person, Livestream and Recorded for 2 weeks access

Sliding scale $45-65

A brain-forward approach to working with chronic pain, mobility, and healthy aging

Most yogis have a great understanding of the body. Yet, few know how the visual system influences your movement!

In this 2-hour workshop you will learn how the nervous system functions, the three ways the nervous system keeps you safe, and how the brain is the epicenter of your movement. Join Diana to explore easy, gentle and practical ways to work with your visual system. Part lecture and part practice, you will leave feeling uplifted, lighter, have better mobility, and have tangible tools you can take with you to support your system.

About Diana: A yoga teacher, trainer, and somatic experiencing practitioner, Diana May specializes in applied neurology for pain management and movement. She holds degrees in environmental studies and urban planning for community development and has been a lifelong environmental activist. She uses her deep knowledge of ecology and natural systems to enhance her understanding of the human experience, weaving together her teachings on anatomy, yogic philosophy, the nervous system, and the brain.

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