Nimble Core with Annie Carpenter

Nov 7

Written By Nest Yoga

This is an online class hosted by Feathered Pipe Ranch.

Sign up here: https://us06web.zoom.us/meeting/register/l2oqUvQ4S9yA_97-nZ5vbA

FREE!

May 2, 2026

1:00 - 2:00 PM

Via Zoom

Join Annie for an hour of playful interiorizing. In SmartFlow Yoga we seek balance in everything we do: effortless efforting. Core work has become a way of hardening and judging self (never enough!). Rather I think of core strengthening as an inner awareness that creates an ability to move in any direction with ease and balance. Come for an awakening practice that will challenge your attention as much as your TVA!

Please have 2 blocks and a blanket handy, if possible.

Nest Yoga http://www.nest-yoga.com