Flow and Hot Cocoa - A Winter Warmer

In Person Only

Sunday December 14th

4:30 PM - 6:15 PM

In Person

with Jody Hahn

$45

Warm up on a chilly winter's eve with a grounding, heart opening flow class. We’ll move for an hour or so and end with a couple restorative poses to continue the grounding and calming that the winter season implores. We'll then grab hot cups of cocoa - sip, socialize and enjoy. I will make a relatively healthy hot cocoa with real chocolate, oat milk and monk fruit sugar. You will also have the opportunity to add all, some or none of the following to your cup: cinnamon, chocolate shavings, cardamom, whipped cream etc. So, grab a friend and join the yummy fun.  

Space is limited to 25 so sign up early.

Previous
Previous

Heart Rituals and Restorative Yoga for Winter Solstice

Next
Next

Sama Sadhana - Even Practice | An Advanced SmartFLOW Training with Annie Carpenter