Brooke Welch

Brooke Welch (RYT 500) has been practicing yoga since 1997 and teaching yoga since 2019. As a former dancer, Brooke started practicing yoga in college as a way to keep flexible and fit. However, a career as a lawyer and a growing family put her yoga practice low on the priority list. After becoming a mom of two and leaving the legal profession, Brooke found her way back to a regular yoga practice in an effort to find some much needed self care. It worked! And now all she wants to do now is help others find balance, rejuvenation and compassion for themselves through yoga. Brooke believes if you can breathe, you can do yoga. She’s committed to making yoga accessible to everyone by clear instruction, creative flows, lots of options and great music. Her two rules of class are to breathe with intention and to take care of your body. In yoga and in life, balance is essential, so Brooke strives to work hard, play a lot, and rest when she needs to. You can expect to be challenged in her class, but leave with a smile on your face. Meet her on the mat and see for yourself how yoga can transform your mind, body and spirit. Instagram @brookelovesyoga